Sundari Massage

Exeter, New Hampshire

Custom Deep Tissue & Orthopedic Massage in Exeter, NH

Targeted, therapeutic bodywork designed to alleviate chronic pain, release deep muscle tension, and restore mobility and range of motion.

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Massage therapist performing therapeutic upper-back work on a client in Exeter, NH

Therapeutic Bodywork

Relieve Pain. Restore Movement. Feel Better.

Whether you are recovering from an injury, managing persistent chronic pain, or seeking relief from everyday stress and tension, customized therapeutic bodywork can make all the difference.

At Sundari Massage in Exeter, NH, every session is personalized to target your specific areas of discomfort and help your body move with greater ease.

Meet Lori
Focused neck and shoulder massage treatmentAssisted stretching to improve hip mobility

Client Reviews

Sundari Testimonials

Customized therapeutic approaches designed to support relief from chronic symptoms and an overall sense of health and well-being.

  • “Lori takes the time to understand exactly where I'm holding tension and works on it with real intention. I always leave moving more freely than when I walked in.”
    Sarah M.Google Review
  • “After years of desk work my neck and shoulders were constantly tight. The orthopedic work Lori does has made a noticeable difference in how my upper back feels day to day.”
    James P.Google Review
  • “This is not a fluffy spa massage. It's focused, skilled therapeutic bodywork, and Lori adjusts the session to whatever my body needs that week.”
    Dana R.Google Review
  • “The cupping and stretching she added made a big difference for my lower back tightness after training. Nothing felt rushed and nothing felt generic.”
    Michael T.Google Review
  • “Lori's experience really shows. She explains what she's working on and why, and my range of motion keeps improving between sessions.”
    Karen L.Google Review
  • “Easy to book, calm space, and the best deep tissue work I've found on the Seacoast. Well worth the drive from Portsmouth.”
    Alex B.Google Review

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Featured Services

Specialized work for tissue, joints, and movement

Orthopedic Massage

Restore proper movement and function

Orthopedic massage works to restore proper movement and function by addressing restrictions, adhesions, muscle tension, and soft-tissue dysfunction. Every treatment is customized to your individual needs.

  • Neuromuscular Therapy
  • Trigger Point Therapy
  • Myofascial Release
  • Strain-Counterstrain
  • Stretching
  • Joint mobilization
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Deep tissue and orthopedic massage on a client's back
Silicone cupping sets used during therapeutic massage sessions

Silicone Cupping

Encourage tight tissue to release

Cupping is a traditional therapeutic treatment used to help resolve chronic muscle tightness and discomfort. Silicone cupping helps increase circulation and encourages tight tissues to release.

Learn About Cupping

How It May Help

Therapeutic Massage for the Way Your Body Moves

Therapeutic massage may help you manage everyday tension and movement restrictions. Sessions are built around what your body is actually doing, not a fixed routine.

Neck tensionUpper-back stiffnessShoulder discomfortLower-back tensionSciatica symptomsPostural fatigueRepetitive stressTennis elbowCarpal tunnel strainOveruse injuriesRunning, cycling & fitness tightnessRestricted flexibilityReduced joint range of motion

Massage therapy is not a substitute for medical care and results vary from person to person.

Why Choose Lori

Experience Makes a Difference

Lori Watkins has been a Nationally Certified Massage Therapist since 1998 and takes an individualized approach to therapeutic bodywork.

Every body and every injury is different. Treatment is customized around your specific restrictions, movement patterns, discomfort, and goals rather than applying the exact same massage to everyone.

Learn More About Lori

Pricing

Massage Sessions

60 Minute Session

$130

With your specific goals in mind, the session can focus on particular problem areas or provide more complete bodywork. Various therapeutic modalities may be incorporated as needed.

Book 60 Minutes

90 Minute Session

$180

Allows additional time for focused work on areas of tightness or tension while still providing attention to the rest of your body.

Book 90 Minutes

Packages are available — please inquire.

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Service Area

Massage Therapy in Exeter, NH

Sundari Massage is located in Exeter and serves clients throughout the Greater Seacoast New Hampshire area.

  • Exeter
  • Dover
  • Stratham
  • Portsmouth
  • Hampton
  • Barrington
  • Durham
  • Greenland
  • Rye

Ready to Feel and Move Better?

Take the first step toward lasting relief, improved mobility, and deep relaxation with a customized therapeutic massage session.

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